How to Lose Belly Fat

How to lose weight after hysterectomy

If you are planning to lose weight after hysterectomy you should start with it very slowly… Begin with 15 minutes of aerobics every day and gently increase the workout level when you notice things go better. On the nutrition side, you should:

1) Eat a lot of fruit and vetgetables during the day
2) Increase your protein intake (drink more milk and eat more yoghurt)
3) Drink a lot of water
4) And use a supplemental fat binder like Proactol to help you lose fat and to recover faster

Good luck and remember to take it easy in the beginning!!

* For those readers that don’t know what a hysterectomy is, you can find more info about it on Wikipedia.